Electrolyte Tablets - GymBeam
Electrolyte Tablets - GymBeam
Electrolyte tablets provide a balanced supply of sodium, magnesium, calcium and other minerals that the body loses through sweat
Electrolyte tablets are effective tablets that contain a balanced ratio of selected minerals, namely sodium, potassium, magnesium, calcium and chlorine. These minerals are also called electrolytes and are involved in a number of important functions in the body. Their intake plays an important role in maintaining optimal hydration . This is mainly due to the effects of sodium and potassium . The lack of these substances in the body can manifest, in some cases, through excessive fluid loss, which usually causes dehydration.
The magnesium in the product helps to maintain electrolyte balance , while helping to reduce the feeling of fatigue and exhaustion. The tablets are also a source of calcium, which supports the correct functioning of the muscle mass , as well as the already mentioned magnesium. These minerals play an important role in muscle contraction and their lack is associated with the unpleasant appearance of cramps , usually during intense sports performances.
Electrolytes in the human body are lost through sweat, so it is important to replenish them regularly during or after a longer sporting performance . This is especially recommended for endurance athletes, who usually lose more fluids and minerals through sweat. You can consume the product with water whenever you enjoy a few hours of mountain hiking, a longer run or a bike trip. You'll also appreciate it during strenuous strength training, when training in a very hot environment , or any other time you tend to sweat a lot.
After you've finished your sporting activity, it's best to drink enough water or other fluids to keep yourself fully hydrated. Therefore, mineral supplements are ideal for all athletes and active people. In addition, the ingredients in the product are purely vegetable , which makes it suitable for vegans as well .
Electrolyte tablets and their benefits
- they contain sodium, potassium, magnesium, calcium and chlorine
- contributes to reducing the feeling of fatigue and exhaustion
- supports muscle function
- helps to hydrate the body
- in the practical form of tablets
- suitable during or after training
- suitable for vegans
ingredients
Calcium hydrogen phosphate, potassium citrate, sodium chloride, bulking agent (microcrystalline cellulose), magnesium oxide, anti-caking agents (calcium phosphate, magnesium stearate).
Mode of administration
Consume two tablets a day.
Table of nutritional values
Nutritional values | 2 tablets | *CR |
---|---|---|
Chlorine | 322 mg | 40% |
Sodium | 209 mg | - |
Potassium | 174 mg | 8.7% |
Calcium | 180 mg | 22.5% |
Magnesium | 150 mg | 40% |
Careful
Do not exceed the recommended daily dose. The product does not replace a varied and balanced diet. The product is not intended for children, pregnant or lactating women. Keep out of reach of children. Store in a dry place at a temperature of up to 25°C. Keep away from frost and direct sunlight.