Magnesium Citrate - GymBeam
Magnesium Citrate - a well-absorbed powder containing magnesium that supports the normal functioning of the psyche, nervous system, muscles and bone health
Magnesium citrate is powdered magnesium bound to citric acid, which guarantees an excellent absorption rate . It belongs to the essential minerals and participates in a number of biological processes in the body. The intake of magnesium is especially beneficial on demanding days, as it contributes to the proper functioning of the psyche , as well as reducing the feeling of fatigue and exhaustion . These effects will be appreciated by stressed or physically demanding people such as managers, students, athletes, cyclists or endurance athletes. In addition, magnesium intake is extremely important for athletes, as it supports electrolyte balance . Electrolytes are important compounds that are lost through sweat during strenuous physical activity.
In addition, magnesium participates in the metabolic process important for energy production . Thus, its contribution is significant for anyone who wants to maximize their efforts in sports. Magnesium supports the proper functioning of muscle mass and protein synthesis. In addition, it has a positive impact on the proper functioning of the nervous system and participates in the process of cell division. At the same time, it contributes to the health of teeth and bones . Therefore, it is a functional supplement designed for everyone who wants to support their health and vitality as much as possible.
Magnesium citrate and its benefits
- is a highly soluble magnesium powder
- has an excellent absorption rate
- participates in a number of biological processes
- belongs to essential minerals
- contributes to the proper functioning of the psyche
- helps to reduce the feeling of fatigue and exhaustion
- supports electrolyte balance
- participates in the metabolic process important for energy production
- supports the proper functioning of the muscle mass
- participates in the proper functioning of the nervous system
- has a positive effect on protein synthesis
- contributes to the health of teeth and bones
- suitable for vegans
- designed for everyone who wants to support their health and vitality
ingredients
Magnesium citrate (100%).
Mode of administration
The recommended serving is 1/2 cup (2 g) and is consumed once a day mixed with 300 ml of water or juice.
Table of nutritional values
| Nutritional values | 100 g | 2 g |
|---|---|---|
| Magnesium citrate | 100 g | 2 g |
| of which magnesium | 15.7 g | 322 mg (* 85.9%) |
*Recommended daily intake for an average adult (8400 kJ/ 2000 kcal).
Careful
The product does not replace a varied and balanced diet. Store in a dry place at a temperature of up to 25°C. Keep away from frost and direct sunlight. Not suitable for children, pregnant or lactating women. Keep out of reach of children. The manufacturer is not responsible for damage caused by improper use or storage of the product. Do not exceed the recommended daily dose.